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Hi! My name is Lauren Antuofermo, aside from being a mom, wife, veteran, and all around sassy Italian girl from NYC, I am a Spirit Channel, Teacher, and Intuitive that offers classes, coaching, healing sessions, and Channeled Intuitive readings. I started off my professional career as an United States Air Force Avionics Maintainer,  then traded in the uniform for a civilian career with the U.S.A.F. Reserve Command, earned my Masters in Exercise Physiology and Fitness, to help others achieve health and wellness. Somewhere in all of that Spirit also led me to open up and use my intuitive gifts! So here I am doing what I love and spreading the love to YOU with messages and knowledge from Spirit. 




Click here to learn more about me.






Everything I aim to do, whether it’s channeling Angels and Light Beings and relaying their guidance and information, helping you attain a higher vibration and state of wellness through coaching and lightwork, or bringing through your passed loved ones, I do it with the intention of joy and compassion, so that you walk away knowing that you are loved supported, equipped, and able to keep heading in the direction of love for yourself and in joy for your life here and now.






Click here to learn more about individual sessions and coaching.





In my “Body of Light” work, I help people create a strong and healthy alignment and understanding of the mind-body-spirit connection.  In E.Q School, I teach and coach Lightworkers to increase and build upon their emotional resiliency and intuitive skills.    






**Join my FB Group for Free live teachings, mini readings, in a friendly casual atmosphere of real people looking to balance Mind-Body-Spirit**




My purpose and intention in all of my work is to create awareness around your own feelings and emotions, and bring you the higher perspective of your souls purpose.  With the help of your angels and spirit guides I also connect to the intuitive information and loving guidance that can immediately help you get started on feeling better.  Sessions with your guides are also like energetic tune ups.  Your emotional, physical, and spiritual energy all get an attunement to your higher self when we work with you.  




**Listen to an excerpt of a channeled teaching here**




Whether your goals are to create more health in your life, more confidence, a better connection to intuition, or a combination, I can help you with practical real world adjustments as well as the shift in beliefs that are required to make long lasting changes. I know because I was there, and I am here to tell you, beautiful being, that it can be better than you imagined, and that we all have the ability to love ourselves a little more, and that is all it takes.






Click here to learn more about individual readings or coaching with me.


“I will be forever grateful and I recommend that everyone book a session with Lauren, she’s amazing. She helped me work through issues within myself and see the bigger picture. Its a healing experience that I can’t thank her enough for.”


“I have had to amazing sessions with Lauren and I highly recommend her. Completely connected and enlightened! If your in a rut or if you are in need of guidance.. Lauren is definitely the one to go to. Thank you so much! Absolutely wonderful experience.”


“Lauren is wonderfully gifted as a Reiki Master and life coach. I experienced tremendous growth and learned so much from her. I strongly recommend her as a life coach.”


“Lauren is a beautiful soul with an amazing ability! I highly recommend her for all your spiritual needs. She’s truly amazing and I feel so blessed to have had her in my time of need.”

About Lauren

I am a certified Life and Health Coach, Spiritual Teacher and Channel, Reiki Master, and Clairvoyant.  My education and background are in Exercise Physiology.  I have been in the health and wellness industry for 10 years and began integrating my intuitive abilities to better serve my clients in 2012. My own personal journey as a highly sensitive Lightworker and Empath has led me to understand certain truths about the world we live in and who we are as spiritual beings living in the physical realm.  Our spiritual path is one that should lead us to live according to the only way we intended, with love, joy, happiness, compassion, and abundance! I work with people that want to connect with their inner guidance, learn how to manage their sensitivity, have better health, a deeper connection with spirit, and manage their emotions. My intention is to help you connect with your own intuition and spirit guides, so you can follow what is right for YOU without fear of judgment or feelings of guilt. You can live with more confidence, joy, and faith in yourself and the universe.

Learn more about me

Interested In Working With Me?

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