Why Shadow Work May Be Keeping You in Pain

In light of talk I did recently about shadow work and the many many articles I see lately of self help gurus embracing anger, and pain, and shadow work as more powerful than “love and light bullshit” (as I have seen it referred to many times), I have...

A New Perspective on Empathic Abilities

To those that identify as an Empath. Please understand that regardless of the many opinion pieces on the internet about your abilities, you are not a victim to people’s emotional energy. Too many times we take the energy we feel and we associate it with the...